Chicken Quesadillas
A toasted flour tortilla filled with melted cheese and seasoned chicken, offering 5g of protein per piece. The tortilla results in 9g of carbohydrates. This item contains 8g of fat.
Chicken Sofrito
Chicken braised in a fragrant aromatic sauce of peppers, onions, and herbs, delivering 21g of protein. The savory sauce results in only 2g of carbohydrates. The preparation contributes 20g of fat.
Chicken Strips
Simple grilled or chilled chicken breast strips providing 16g to 17g of protein. These lean protein options contain 0g to 1g of carbohydrates. They are very low in fat, containing 1g to 1.5g of fat.
Chicken Stuffed Burritos
A large flour tortilla filled with seasoned chicken and savory ingredients, delivering 17g of protein. The tortilla and filling result in 18g of carbohydrates. The preparation contributes 18g of fat.
Chicken Tender Value Meal
A complete meal featuring breaded chicken tenders, providing 39g of protein. The combination of breading and side items results in 83g of carbohydrates. The frying process and sides contribute 47g of fat.
Chicken Tenders
Individual breaded chicken strips delivering 29g of protein each. The wheat-based breading results in 7g of carbohydrates. Each tender contains 13g of fat.
Chicken Wings (Plain & Sauced)
Bone-in chicken wings available in various portion sizes and signature glazes, delivering 14g to 36g of protein. Standalone plain and hot wings are nearly carbohydrate-free (0g to 1g), while sweet glazes like Asian Zing, BBQ, and Mango Habanero result in 11g to 19g of carbohydrates. The fat content ranges from 11g to 27g depending on the portion and sauce.
Specialty Wings
• Garlic Parmesan: Three wings tossed in a creamy dairy-based sauce, providing 16g of protein, 2g of carbohydrates, and 23g of fat. (280 Cal)
• Sauced Mango Habanero (3 pc): Three pieces delivering 16g of protein, 11g of carbohydrates, and 15g of fat. (250 Cal)
Baked & Roasted Chicken Pieces
• Chicken with Gravy: Tender chicken smothered in a savory wheat-based gravy, offering 24g of protein, 3g of carbohydrates, and 3g of fat. (130 Cal)
• Baked BBQ Leg: A single glazed drumstick providing 16g of protein, 7g of carbohydrates, and 7g of fat. (150 Cal)
• Garlic Herb Chicken: A seasoned piece delivering 17g of protein, 4g of carbohydrates, and 24g of fat. (300 Cal)
Mixed Chicken Platters
• Cajun Baked: Spicy-rubbed chicken providing 30g (Thigh/Leg) to 43g (Breast/Wing) of protein. These pieces are very low in carbohydrates (0g to 1g) and contain 19g to 35g of fat. (350–440 Cal)
• Lemon Pepper: Zesty seasoned bone-in pieces delivering 11g to 43g of protein. The dry rub keeps carbohydrates low (1g to 2g), with fat content ranging from 13g to 35g. (170–440 Cal)