Popcorn Shrimp
Small, bite-sized shrimp breaded and fried until crispy, providing 3g to 5g of protein. The high ratio of breading to shrimp results in 9g to 14g of carbohydrates.
• 1/4 Cup: 90 Cal | 4g Fat
• 15 Each: 130 Cal | 6g Fat
Salmon Lemonata
Salmon fillets prepared in a bright lemon and butter sauce, delivering 8g to 16g of protein. The citrus-based preparation remains low in carbohydrates, containing 2g to 4g. The fat content ranges from 10g to 21g depending on the portion.
Shrimp and Grits
A southern-style dish featuring savory shrimp served over creamy, stone-ground corn grits, providing 36g of protein. The corn-based grits result in 40g of carbohydrates. This serving contains 8g of fat.
Shrimp Boil
A 6 oz portion of shrimp seasoned in a traditional coastal boil with dairy and soy-based spices, delivering 18g of protein. The seasonings and preparation result in 12g of carbohydrates. This selection contains 23g of fat.
Shrimp Paella with Chicken and Sausage
A Spanish-inspired rice dish featuring shrimp mixed with chicken, sausage, and vegetables, providing 8g of protein. The rice and protein blend results in 10g of carbohydrates. This portion contains 7g of fat.
Shrimp Platter
A large, comprehensive seafood meal featuring breaded and fried shrimp, delivering 63g of protein. The extensive use of breading and sides results in 160g of carbohydrates. This platter contains 52g of fat.
Shrimp Scampi
Shrimp sautéed in a rich garlic, butter, and white wine sauce, offering 14g of protein. The sauce and light wheat-based elements result in 12g of carbohydrates. This dish contains 11g of fat.
Shrimp Topped Baked Fish with Lemon Herb Butter Sauce
A baked fish fillet crowned with shrimp and finished with a creamy lemon herb butter, providing 8g of protein. This combination is very low in carbohydrates, containing only 1g. This selection contains 9g of fat.
Whitefish, Peach Salsa
A large 7.5 oz serving of whitefish topped with a fresh, fruit-based peach salsa, delivering 12g of protein. The sugars from the peaches result in 11g of carbohydrates. This preparation contains 13g of fat.
Apple Cinnamon Bread Pudding
A warm, baked dessert made from custard-soaked bread cubes, cinnamon, and spiced apples, providing 5g of protein. The sugar-sweetened bread base results in 45g of carbohydrates. The dairy and butter used in the custard contribute 15g of fat.