Papaya
Soft, tropical papaya chunks providing 0g of protein. A quarter-cup serving results in 4g of carbohydrates. It contains 0g of fat.
Peaches
Sliced fresh peaches delivering 0g of protein. The sweet, juicy fruit results in 17g of carbohydrates. They are fat-free, containing 0g of fat.
Pears
Soft, sliced pears offering 0g of protein. This fruit is naturally high in sugar and fiber, resulting in 19g of carbohydrates. It contains 0g of fat.
Pineapple & Tidbits
Bright, tropical pineapple available in chunks or smaller tidbits, providing 0g of protein. The fruit sugars result in 10g to 11g of carbohydrates. Both variations contain 0g of fat.
Watermelon
Hydrating red melon chunks providing 0g of protein. The high water content keeps the carbohydrate count low at 3g. It is fat-free, containing 0g of fat.
Baked Fish
Baked white fish prepared without breading, providing 20g of protein. The lack of coating keeps the dish low in carbohydrates, containing only 1g. This selection contains 8g of fat.
Baked Fish with Lemon Herb Sauce
White fish fillets baked and topped with a citrus and herb-infused sauce, delivering 7g of protein. The seasoning and sauce result in 1g of carbohydrates. This preparation contains 13g of fat.
Baked Florentine Fish
A baked fish dish featuring a spinach-based Florentine topping and creamy elements, providing 14g of protein. The topping results in 1g of carbohydrates. This portion contains 12g of fat.
Bone-in Catfish
Hearty catfish prepared with the bone in, offering 14g of protein. The preparation results in 7g of carbohydrates. The natural oils and cooking method contribute 14g of fat.
Breaded Flounder
Flounder fillets coated in a seasoned wheat breading and cooked until crispy, providing 10g of protein. The breading results in 11g of carbohydrates. This selection contains 4.5g of fat.