Hushpuppies
Deep-fried cornmeal bites seasoned with onions and spices, containing egg, dairy, and wheat, providing 3g of protein. This serving results in 30g of carbohydrates and 13g of fat.
Italian Red Potatoes
Tender red potato chunks roasted with Italian herbs and a savory wheat and milk-based seasoning, delivering 2g of protein. This side results in 13g of carbohydrates and 6g of fat.
Lo Mein
Stir-fried wheat noodles tossed with soy sauce and vegetable seasonings, providing 2g of protein. This dish results in 16g of carbohydrates and 3.5g of fat.
Louisiana-style Dirty Rice
A flavorful rice dish seasoned with traditional Cajun spices and a soy-based blend, providing 3g of protein. This savory side results in 15g of carbohydrates and 8g of fat.
Mac-n-Cheese Fritters
Crispy, deep-fried breaded bites filled with creamy macaroni and cheese, delivering 12g of protein. The breading and pasta result in 42g of carbohydrates. This portion contains 36g of fat.
Macaroni and Cheese
A comforting dish of wheat pasta in a rich, creamy cheese sauce made with milk and eggs.
• Standard 1/2 Cup: Delivering 5g of protein, 19g of carbohydrates, and 10g of fat. (180 Cal)
• 8 oz Side (1 Cup): Delivering 10g of protein, 33g of carbohydrates, and 18g of fat. (330 Cal)
• 16 oz Side (2 Cups): Delivering 20g of protein, 67g of carbohydrates, and 36g of fat. (660 Cal)
• 32 oz Side (4 Cups): Delivering 39g of protein, 133g of carbohydrates, and 71g of fat. (1320 Cal)
Macaroni and Cheese, Down Home
A premium, extra-creamy version of the classic pasta dish, providing 13g of protein. This rich preparation results in 14g of carbohydrates and 17g of fat.
Mashed Potatoes
Creamy, whipped potatoes prepared with milk and soy for a smooth texture, providing 2g of protein. This traditional side results in 16g of carbohydrates.
• Standard 1/2 Cup: Contains 15g of fat. (200 Cal)
• 8 oz Side (1 Cup): Providing 5g of protein and 33g of carbohydrates. Contains 33g of fat. (440 Cal)
• 16 oz Side (2 Cups): Delivering 10g of protein and 67g of carbohydrates. Contains 66g of fat. (870 Cal)
Mashed Potatoes w/ Gravy
A 1/2 cup serving of whipped potatoes topped with a savory wheat-based gravy, providing 4g of protein. The addition of gravy results in 32g of carbohydrates and 14g of fat.
Mashed Potatoes, Garlic
Whipped potatoes infused with roasted garlic, milk, and soy, providing 2g of protein. This seasoned side results in 16g of carbohydrates and 15g of fat.