Sirloin Dinner
A 5 oz. USDA Choice sirloin is served with a garden salad, hashbrowns, and Texas toast, delivering 48g of protein. The starchy sides and bread result in 72g of carbohydrates. This leaner cut of beef, along with the sides, contributes to 40g of fat.
Country Ham Dinner
A thick, salty slice of hickory-smoked country ham is served with a garden salad, hashbrowns, and Texas toast, offering 42g of protein. The sugar in the ham cure and the potato-based sides result in 74g of carbohydrates. The ham fat and grilled preparation contribute to 36g of fat.
Blackened Shrimp Caesar Salad
Blackened shrimp are served over crisp romaine lettuce tossed in a creamy Caesar dressing with croutons and Parmesan cheese, providing 32g of protein. The croutons result in 44g of carbohydrates. The egg-based dressing and cheese contribute to 62g of fat.
Grilled Chicken Caesar Salad
Grilled chicken breast is sliced over romaine lettuce with Parmesan cheese, croutons, and Caesar dressing, delivering 54g of protein. The toasted croutons result in 42g of carbohydrates. The rich dressing and cheese contribute to 64g of fat.
Chicken Dinner
Two marinated grilled chicken breasts are served with a garden salad, hashbrowns, and Texas toast, providing 50g of protein. The lean poultry paired with the bread and potato sides results in 71g of carbohydrates. The cheese on the salad and the grilled sides contribute to 26g of fat.
Bacon Ranch Chicken Sandwich
A crispy, breaded chicken breast is topped with two strips of Applewood-smoked bacon, shredded lettuce, tomato, and a creamy ranch dressing on a toasted brioche bun, providing 52g of protein. The combination of the heavy breading and the bun results in 102g of carbohydrates. The frying process, bacon, and ranch dressing contribute to 72g of fat.
Pork Chop Dinner
Three center-cut pork chops are grilled and served with a garden salad, hashbrowns, and Texas toast, delivering 58g of protein. The extensive meat portion and the side items result in 72g of carbohydrates. The pork fat and the butter used on the grill contribute to 42g of fat.
NEW Spicy Honey Mustard Chicken Sandwich
This sandwich features a crispy chicken breast tossed in a spicy honey mustard sauce, topped with pickles and shredded lettuce on a brioche bun, delivering 48g of protein. The sugary honey mustard glaze and the bun result in 92g of carbohydrates. The deep-fried chicken and sauce contribute to 54g of fat.
Egg Breakfast
This standard breakfast plate includes two eggs cooked to order, a choice of grits or hashbrowns, and toast or a biscuit, providing 18g of protein. The combination of starches from the potatoes or grains results in 54g of carbohydrates. The eggs and butter used for preparation contribute to 22g of fat.
Bacon Ranch Grilled Chicken Sandwich
A grilled chicken breast is topped with Applewood-smoked bacon, lettuce, tomato, and ranch dressing on a brioche bun, offering 56g of protein. Without the breading, the carbohydrate count from the bun and vegetables is 68g. The bacon and creamy ranch dressing contribute to 68g of fat.