FISH AND CHIPS
Two large fillets of white fish are dipped in a signature batter and fried until crisp, served with fries and tartar sauce, providing 28g of protein. The batter and fries result in 72g of carbohydrates. The deep-frying process and sauce contribute to 36g of fat.
CAJUN CHICKEN BOWL
A hearty bowl featuring blackened chicken, sautéed peppers, and onions served over a bed of seasoned rice, delivering 38g of protein. The rice and vegetable base results in 64g of carbohydrates. The seasoned oils and chicken contribute to 18g of fat.
Weekday Lunch Special: Homemade Chicken Pot Pie
A savory blend of chicken and vegetables in a creamy sauce, topped with a light, flaky crust, offering 32g of protein. The pastry crust and sauce result in 68g of carbohydrates. The creamy base and butter in the crust contribute to 60g of fat.
PHILLY CHEESESTEAK
Grilled ribeye steak combined with sautéed mushrooms, onions, and peppers, topped with melted cheese on a hoagie roll, providing 54g of protein. The toasted roll results in 58g of carbohydrates. The marbled beef and cheese contribute to 56g of fat.
GRILLED WHITE FISH
Two white fish fillets seasoned with lemon pepper or blackening spices and grilled to perfection, delivering 46g of protein. The light seasoning results in 2g of carbohydrates. The natural oils and preparation contribute to 16g of fat.
DIJON CHICKEN & MUSHROOMS
Two grilled chicken breasts are topped with a creamy honey dijon sauce, sautéed mushrooms, and served over a bed of seasoned rice, providing 78g of protein. The rice and honey-based sauce result in 48g of carbohydrates. The creamy sauce and chicken contribute to 60g of fat.
KEY WEST CHICKEN & SHRIMP
A grilled chicken breast topped with grilled shrimp and a flavorful pineapple pico de gallo, served over seasoned rice, delivering 52g of protein. The fruit-based salsa and rice result in 54g of carbohydrates. The lean proteins and light preparation contribute to 14g of fat.
NO. 8 SPECIAL: CHICKEN TENDER PLATTER
A large portion of hand-breaded, made-to-order chicken tenders served with a side of honey mustard dipping sauce, offering 102g of protein. The wheat-based breading results in 88g of carbohydrates. The deep-frying process and dipping sauce contribute to 84g of fat.
COUNTRY FRIED CHICKEN
A generous portion of chicken breast is hand-breaded and fried, then smothered in savory country gravy, providing 56g of protein. The heavy breading and flour-based gravy result in 68g of carbohydrates. The frying oil and creamy gravy contribute to 52g of fat.
HOMEMADE CHICKEN POT PIE
A savory mix of chicken and vegetables in a creamy sauce, topped with a light, flaky pastry crust, delivering 32g of protein. The pastry and vegetable sauce result in 68g of carbohydrates. The butter-based crust and cream contribute to 60g of fat.