Waffles
Golden, crisp-edged waffles made from a classic egg and wheat batter, offering 2g to 7g of protein. The flour-based preparation results in 22g to 84g of carbohydrates depending on the size and serving style. These waffles contain 2.5g to 9g of fat.
Turkey Proteins
Lean poultry alternatives to traditional pork breakfast meats, delivering 4g to 7g of protein. These items are very low in starches, resulting in 0g to 2g of carbohydrates. The lean meat preparation contributes 5g (Bacon) to 6g (Sausage) of fat.
Toast
A single slice of toasted wheat-based bread providing 3g of protein. The enriched flour results in 19g of carbohydrates. This item is low in fat, containing 1g of fat.
Southwest Breakfast Bowl w/ Tots
A zestier morning option featuring a base of crispy potato tots mixed with fluffy scrambled eggs and cheese, providing 18g of protein. The substantial potato content and seasonings result in 22g of carbohydrates. The combination of dairy and eggs contributes 41g of fat.
Bacon Breakfast Meals
Complete morning platters featuring salt-cured bacon strips paired with eggs and a choice of side, providing 75g to 76g of protein. The selection of side starch results in 55g (Grits) to 66g (Tater Tots) of carbohydrates. The combination of bacon and fried sides contributes significantly to the 67g to 93g of fat content.
Chicken Fried Steak Breakfast Meals
Hearty breakfast plates centered around breaded and fried beef steak, delivering 68g to 69g of protein. The seasoned breading and side choice result in 68g to 79g of carbohydrates. The fried protein and potato pairings contribute 63g to 88g of fat.
Ham Breakfast Meals
Platter meals featuring thick-cut savory ham slices, providing 68g to 70g of protein. The combination of ham and starches results in 59g to 70g of carbohydrates. These meals are relatively lower in fat compared to other meat platters, containing 50g to 75g of fat.
Sausage Breakfast Meals
Filling morning meals featuring seasoned sausage patties or links, delivering 66g to 68g of protein. The choice of side determines the carbohydrate count, resulting in 55g to 66g of carbohydrates. The high fat content of the sausage and sides contributes 59g to 84g of fat.
Bacon, Egg, and Cheese Breakfast Plates
Traditional morning platters featuring crispy bacon strips, fluffy eggs, and melted cheese, providing 28g to 29g of protein. The selected side determines the carbohydrate count, resulting in 20g (Grits) to 30g (Tater Tots) of carbohydrates. The combination of bacon and eggs contributes to 40g to 65g of fat.
Chicken, Egg, and Cheese Breakfast Plates
Savory plates featuring breaded chicken combined with eggs and cheese, delivering 27g to 29g of protein. The use of breaded protein and potato sides results in 27g to 38g of carbohydrates. The fried chicken and egg components contribute 28g to 53g of fat.