Teriyaki Chicken Breasts & Thighs (Baked)
Oven-baked bone-in chicken glazed with a savory teriyaki sauce, delivering 28g (Thigh) to 55g (Breast) of protein. The soy-ginger glaze results in 7g to 8g of carbohydrates. The fat content ranges from 12g to 24g depending on the cut.
Turkey Bistro Sandwich with Bacon
A savory sandwich featuring sliced turkey and crispy bacon, offering 24g of protein. The specialty bread results in 20g of carbohydrates. The bacon and preparation contribute 19g of fat.
Traditional Turkey Sides & Entrees
• Turkey Pot Pie: A savory pie with turkey and vegetables in a flaky crust, providing 10g of protein, 12g of carbohydrates, and 8g of fat. (160 Cal)
• Turkey Sausage: Two side links delivering 16g of protein, 2g of carbohydrates, and 10g of fat. (160 Cal)
• Turkey Slices with Gravy: Sliced turkey topped with poultry gravy, providing 11g of protein, 3g of carbohydrates, and 4.5g of fat. (90 Cal)
• Turkey with Stuffing: A classic pairing delivering 6g of protein, 10g of carbohydrates, and 5g of fat. (110 Cal)
Apple & Fruit Toppings
Sweet, fruit-based glazes designed for breakfast items, providing 0g of protein. The fruit pectin and added sugars result in 12g of carbohydrates for both Apple and Cherry varieties. These toppings are naturally fat-free, containing 0g of fat.
Bacon & Breakfast Meats
Classic salt-cured pork strips providing 5g to 11g of protein depending on the serving size. The curing process is carbohydrate-free, resulting in 0g of carbohydrates. The rendering of animal fat during cooking contributes 6g to 19g of fat.
Breakfast Biscuits & Sandwiches
Hearty, hand-held breakfast items built on wheat-based biscuits, delivering 50g to 58g of protein for chicken or steak varieties. The flour-based biscuits and gravies result in 36g to 52g of carbohydrates. High-fat components like eggs, cheese, and breaded meats contribute 27g to 49g of fat.
Breakfast Bowls
Substantial morning meals featuring a base of potatoes or hash browns mixed with eggs and protein, offering 21g to 22g of protein. The potato base results in 21g (Hash Brown) to 30g (Potato Tot) of carbohydrates. Cheese and eggs contribute to a significant fat content of 51g to 55g of fat.
French Toast & Pancakes
Sweet, griddled breakfast classics made from enriched flour and egg batters, providing 2g to 11g of protein. The combination of maple, fruit, and flour results in 10g to 60g of carbohydrates. Batter preparations and nut toppings contribute 4g to 24g of fat.
Breakfast Pizza
A unique breakfast twist featuring traditional crust topped with morning ingredients like sausage, gravy, and eggs, delivering 11g to 20g of protein. The wheat dough results in 25g to 29g of carbohydrates. Rich toppings like sausage and cheese contribute 11g to 24g of fat.
Cheese Grits
A smooth and creamy Southern staple featuring stone-ground corn enriched with melted cheese, providing 7g of protein. The corn base results in 16g of carbohydrates. The dairy and soy components contribute to 9g of fat.