Grilled Specialty Sandwiches
• Grilled Chicken and Avocado: A toasted sandwich featuring grilled chicken and fresh avocado, providing 18g of protein, 22g of carbohydrates, and 17g of fat. (320 Cal)
• Grilled Turkey and Cheese: A classic melt with sliced turkey and melted cheese, delivering 21g of protein, 23g of carbohydrates, and 19g of fat. (350 Cal)
Grilled Chicken Breast & Livers
• Grilled Chicken Breast (10 oz): A large, simply seasoned breast providing 83g of protein, 0g of carbohydrates, and 11g of fat. (430 Cal)
• Grilled Chicken Livers: Savory grilled livers delivering 18g of protein. The preparation results in 23g of carbohydrates and 4.5g of fat. (210 Cal)
Hand-Breaded Chicken Tenders
Freshly breaded and fried chicken strips, providing 10g to 18g of protein per serving. The seasoned wheat flour results in 5g to 10g of carbohydrates. The frying process contributes 5g to 11g of fat.
Honey Dipped Fried Chicken
Chicken pieces coated in a sweet honey-infused batter and deep-fried, delivering 19g to 88g of protein depending on the portion size. The thick honey batter results in 28g to 183g of carbohydrates. This indulgent preparation contains 15g to 68g of fat.
Honey Teriyaki & Pineapple Varieties
Bone-in chicken pieces or wings glazed with a sweet honey teriyaki sauce, often featuring pineapple accents, providing 17g to 55g of protein. The fruit and honey glaze results in 7g to 18g of carbohydrates. The fat content ranges from 7g to 24g depending on the cut of meat.
Hot Buffalo Chicken
Spicy, vinegar-based buffalo chicken available as drumsticks or wings, providing 17g to 18g of protein. The cayenne-based sauce results in a low carbohydrate count of 2g to 4g. The skin and preparation contribute 7g to 16g of fat.
Hot Honey Chicken
Tender chicken glazed in a sweet and spicy honey sauce, delivering 16g to 22g of protein. The honey-based glaze and optional breading result in 11g to 17g of carbohydrates. These portions contain 14g to 15g of fat.
Jamaican Jerk Chicken
Aromatic, spicy chicken prepared with traditional Caribbean jerk seasoning, providing 16g to 19g of protein. The seasoning and marinade result in 10g to 16g of carbohydrates. The preparation contributes 17g to 35g of fat.
Korean Style Fried Chicken – Homeward
A substantial family-style portion of crispy fried chicken tossed in a sweet and savory Korean-style glaze, delivering 93g of protein. The thick glaze and breading result in 130g of carbohydrates. The deep-frying process contributes 68g of fat.
Mac and Cheese Chicken Bowls
Hearty bowls featuring creamy macaroni and cheese topped with seasoned chicken, providing 21g to 24g of protein. The pasta base and sauces result in 31g to 41g of carbohydrates. The cheese and fried chicken components contribute 31g to 32g of fat.