Skim Milk
A 16 oz serving of non-fat milk, offering 16g of protein. The milk sugars result in 26g of carbohydrates. It contains 0g of fat.
Brisbane Caesar Salad
Crisp romaine lettuce and wood-fire grilled chicken or shrimp are tossed in a classic Caesar dressing with shredded Parmesan cheese and toasted croutons, delivering 42g of protein. The croutons and dressing thickness result in 24g of carbohydrates. The oil-based Caesar dressing and Parmesan cheese contribute to 40g of fat.
Whole Milk
A 16 oz serving of full-fat milk, providing 16g of protein. The lactose results in 24g of carbohydrates. The natural dairy fat contributes to 16g of fat.
Chocolate Milk
A 16 oz serving of sweetened chocolate milk, delivering 16g of protein. The added chocolate sugar results in 42g of carbohydrates. The milk fat contributes to 12g of fat.
Steakhouse Salad
Seared center-cut sirloin is served over mixed greens with shredded carrots, red onions, cinnamon pecans, and Aussie Crunch, all tossed in a Danish Blue Cheese vinaigrette, offering 38g of protein. The sweetened pecans and fried Aussie Crunch result in 32g of carbohydrates. The steak fats, blue cheese crumbles, and vinaigrette contribute to 34g of fat.
Apple Juice
A 16 oz serving of 100% apple juice, offering 0g of protein. The natural fruit sugars result in 54g of carbohydrates. It contains 0g of fat.
Chook Sammie
This sandwich features a crispy fried chicken breast tossed in a spicy buffalo sauce with Swiss cheese, lettuce, and tomato on a toasted bun, providing 48g of protein. The breading on the chicken and the wheat-based bun result in 62g of carbohydrates. The deep-fried preparation and the cheese contribute to 54g of fat.
The Half-Pound Outbacker Burger
A 100% Black Angus beef patty is topped with lettuce, tomato, red onion, house-made pickles, and mustard, delivering 39g of protein. The toasted brioche-style bun and fresh vegetable toppings result in 42g of carbohydrates. The natural fats in the half-pound of beef contribute to 43g of fat.
Orange Juice
A 16 oz serving of 100% Florida orange juice, providing 4g of protein. The citrus sugars result in 42g of carbohydrates. It contains 0g of fat.
The Bloomin’ Burger®
This signature burger is topped with Bloomin’ Onion® petals, American cheese, lettuce, tomato, and spicy signature bloom sauce, offering 47g of protein. The fried onion petals and the bun significantly increase the starch content, resulting in 58g of carbohydrates. The combination of the beef, fried petals, and mayo-based sauce contributes to 83g of fat.