City Ham
A thick slice of hickory-smoked, wet-cured ham, offering 16g of protein. The sugar-based cure results in 2g of carbohydrates. This lean cut contributes to 5g of fat.
Country Ham
A salty, center-cut slice of dry-cured ham, providing 22g of protein. The traditional curing process results in 2g of carbohydrates. The natural fat edging contributes to 10g of fat.
Hashbrowns
A regular order of shredded potatoes grilled to a golden crisp, delivering 2g of protein. The starchy potatoes result in 30g of carbohydrates. The oil used on the griddle contributes to 8g of fat.
Tomatoes, Sliced
Three fresh slices of chilled red tomatoes, offering 1g of protein. The natural sugars in the fruit result in 3g of carbohydrates. This side contains 0g of fat.
Grits, Bowl
A standard bowl of creamy, slow-cooked white hominy grits, providing 3g of protein. The corn-based grains result in 31g of carbohydrates. Without added butter, this side contributes to 1g of fat.
Bacon, Egg & Cheese Grits Bowl
A large bowl of grits topped with two scrambled eggs, American cheese, and three strips of crumbled bacon, delivering 26g of protein. The corn grits result in 32g of carbohydrates. The bacon and cheese contribute to 38g of fat.
Sausage, Egg & Cheese Grits Bowl
A hearty bowl of grits mixed with two scrambled eggs, American cheese, and crumbled sausage, offering 32g of protein. The combination results in 34g of carbohydrates. The pork sausage and dairy contribute to 48g of fat.
Ham, Egg & Cheese Grits Bowl
A bowl of grits featuring two scrambled eggs, melted American cheese, and chunks of city ham, providing 28g of protein. The ham and grits result in 34g of carbohydrates. The eggs and cheese contribute to 30g of fat.
Toast, Side
Two slices of toasted white, wheat, or raisin bread served with butter and jelly, delivering 6g of protein. The wheat flour results in 28g of carbohydrates. The butter spread contributes to 8g of fat.
Biscuit, Side
A single, warm buttermilk biscuit served with butter and jelly, offering 4g of protein. The leavened dough results in 35g of carbohydrates. The shortening and buttermilk contribute to 15g of fat.