Cinnamon Roll
A soft, swirled pastry spiced with cinnamon and topped with a sweet glaze, providing 3g of protein. The refined flour and sugar icing result in 23g of carbohydrates. The buttery dough contributes 7g of fat.
Cocoa Krispies Cereal
A chocolate-flavored puffed rice cereal providing 1g of protein. The sweetened rice base results in 28g of carbohydrates. This cereal is low in fat, containing 0.5g of fat.
Corn Pops Cereal
A crunchy, sweetened popped corn cereal delivering 1g of protein. The corn-based recipe results in 19g of carbohydrates. This cereal contains 0g of fat.
Corned Beef Hash
A savory breakfast blend of salt-cured beef and potatoes, providing 11g of protein. The potato content results in 13g of carbohydrates. The beef and cooking process contribute 17g of fat.
Crabmeat, Surimi
Processed seafood made from white fish and starch, offering 1g of protein. The starch and flavorings result in 2g of carbohydrates. This topping contains 1g of fat.
Donut Holes
Bite-sized cake donuts in various classic varieties, providing 2g of protein per three-piece serving. The sugar-glazed dough results in 23g (Blueberry), 24g (Devils Food), 27g (Old Fashioned), or 26g (Sour Cream) of carbohydrates. The fried batter contributes 10g to 11g of fat.
Down Home Fried Bacon
Crispy, breaded and fried bacon strips delivering 4g of protein. The seasoned breading and pork result in 4g of carbohydrates. The frying process and natural fats contribute 10g of fat.
Egg & Cheese Biscuit
A fluffy egg and melted cheese served on a wheat-based biscuit, providing 48g of protein. The biscuit dough results in 36g of carbohydrates. The combination of egg, dairy, and biscuit contributes 32g of fat.
Egg and Sausage Breakfast Skillet
A savory mixture of eggs and seasoned sausage crumbles, offering 8g of protein. The preparation results in 7g of carbohydrates. The sausage and eggs contribute 8g of fat.
Egg and Sausage Casserole
A hearty baked dish featuring eggs, sausage, and savory seasonings, providing 14g of protein. The recipe results in 11g of carbohydrates. The meat and egg base contribute 16g of fat.