Skillet Corn
Corn kernels prepared in a skillet with a seasoning blend containing gluten, milk, soy, and wheat, providing 3g of protein. This portion results in 19g of carbohydrates and 3.5g of fat.
Skillet Vegetables
A medley of vegetables sautéed in a skillet with dairy, providing 1g of protein. This selection results in 5g of carbohydrates and 8g of fat.
Spinach Selections
Nutritious spinach prepared in two savory ways:
• Spinach Greens: Prepared with wheat and soy, providing 4g of protein, 5g of carbohydrates, and 3g of fat. (50 Cal)
• Spinach, Sauteed Fresh: Fresh leaves sautéed until tender, providing 2g of protein, 3g of carbohydrates, and 10g of fat. (110 Cal)
Squash Casserole
A baked side dish containing milk, wheat, and soybeans, delivering 4g of protein. This preparation results in 10g of carbohydrates and 10g of fat.
Squash Medley
A blend of squash varieties prepared with milk, providing 1g of protein. This vegetable side results in 4g of carbohydrates and 3g of fat.
Squash, Yellow, Sauteed
Yellow squash sautéed with milk and soy, providing 1g of protein. This portion results in 4g of carbohydrates and 5g of fat.
Steamed Carrots
Tender carrots steamed with milk and soy, delivering 1g of protein. This sweet vegetable side results in 8g of carbohydrates and 6g of fat.
Stewed Tomatoes
Slow-simmered tomatoes prepared with milk, providing 2g of protein. This selection results in 6g of carbohydrates and 0g of fat.
Turnip Greens
Traditional greens prepared in two savory styles:
• Standard: Cooked with wheat and soybeans, providing 2g of protein, 4g of carbohydrates, and 2.5g of fat. (60 Cal)
• Kettle Cooked: Slow-simmered until tender, delivering 3g of protein, 8g of carbohydrates, and 3g of fat. (70 Cal)
Vegetable Trio
A medley of three vegetables available with two different seasonings:
• Standard: Providing 2g of protein, 6g of carbohydrates, and 0g of fat. (30 Cal)
• With Lemon Butter Herb Sauce: Prepared with milk and soy, delivering 1g of protein, 5g of carbohydrates, and 7g of fat. (90 Cal)