Baked Sweet Potatoes
A whole baked sweet potato delivering 2g of protein. This naturally fat-free selection results in 26g of carbohydrates.
Beans, Asian Green
Green beans prepared with tree nuts, wheat, and soy, providing 2g of protein. This seasoned vegetable results in 16g of carbohydrates and 3.5g of fat.
Black Beans, Seasoned
Savory black beans providing 8g of protein. This high-fiber selection results in 26g of carbohydrates and 5g of fat.
Black-eyed Peas
Traditional peas prepared with ingredients containing gluten, soy, and wheat, providing 5g of protein. This portion results in 14g of carbohydrates and 2.5g of fat.
Black-eyed Peas, Southern Style
Slow-cooked peas in a traditional southern preparation, delivering 8g of protein. This hearty side results in 20g of carbohydrates and 7g of fat.
Broccoli, Steamed
Fresh broccoli florets steamed until tender, providing 2g of protein.
• With Soy: Resulting in 6g of carbohydrates and 0g of fat. (25 Cal)
• Standard: Resulting in 5g of carbohydrates and 0g of fat. (25 Cal)
Brussels Sprouts
Brussels sprouts prepared with milk and soy.
• Standard: Providing 3g of protein, 4g of carbohydrates, and 6g of fat. (80 Cal)
• With Lemon Herb Butter Sauce: Delivering 2g of protein, 4g of carbohydrates, and 8g of fat. (100 Cal)
Cabbage
Tender cabbage prepared with milk and soy, providing 1g of protein. This side results in 4g of carbohydrates and 5g of fat.
Cabbage, Kettle Cooked
Slow-simmered cabbage containing gluten, soy, and wheat, providing 2g of protein. This preparation results in 4g of carbohydrates and 2.5g of fat.
Cauliflower, Steamed
Fresh cauliflower florets steamed until tender with a touch of soy, providing 1g of protein. This naturally fat-free selection results in 3g of carbohydrates.