Honey Mustard BBQ
A sweet and smoky salad featuring tender chicken strips or rotisserie-style chicken glazed with a combination of tangy honey mustard and hickory BBQ sauce. It provides a rich flavor profile complemented by a large variety of fresh vegetables.
Sweet Onion Chicken Teriyaki®
A lean and flavorful salad featuring tender chicken strips glazed in a sweet teriyaki sauce. It is served atop a vibrant medley of fresh vegetables, including spinach, tomatoes, and green peppers, then drizzled with Subway’s signature fat-free sweet onion sauce.
Grilled Chicken
A simple and healthy choice featuring seasoned grilled chicken strips over a large portion of fresh vegetables. This salad highlights lean protein and crisp greens, making it a staple for health-conscious diners looking for a clean, customizable meal.
B.M.T.®
Subway’s “Biggest, Meatiest, Tasty” favorite served as a salad. It features a robust combination of Genoa salami, spicy pepperoni, and Black Forest ham piled onto a base of fresh lettuce, tomatoes, cucumbers, and other choice vegetables.
Spicy Italian
A zestier salad choice featuring a generous serving of spicy pepperoni and Genoa salami. This protein-heavy bowl delivers a distinct kick of flavor and is traditionally paired with fresh onions, peppers, and a splash of oil and vinegar or vinaigrette.
5 Meat Italian
An indulgent salad stacked with five different Italian-style meats, including pepperoni, salami, and ham. It offers maximum protein variety for those seeking a robust, multi-layered deli experience in a completely fresh, veggie-focused format.
Meatball
A unique and hearty salad featuring Italian-style meatballs simmered in a rich, savory marinara sauce. It provides a comforting meal served over cool, fresh vegetables and is often finished with a sprinkle of parmesan or Monterey cheddar cheese.
Oven-Roasted Turkey
A clean and classic protein option featuring thinly sliced, tender oven-roasted turkey breast. This light salad includes a full serving of fresh vegetables like spinach, tomatoes, and cucumbers for a refreshing and low-calorie meal.
Black Forest Ham
A flavorful and lean option featuring several slices of smoky Black Forest ham. Its mild and slightly sweet flavor profile is perfectly balanced by a variety of crunchy, fresh toppings and any of Subway’s signature dressings.
Roast Beef
A premium protein choice featuring lean and tender slices of Choice Angus roast beef. It offers a robust meat flavor that is traditionally paired with crisp lettuce, red onions, green peppers, and a touch of spicy brown mustard.