King Cake Gladiator®

A seasonal fitness blend inspired by the traditional New Orleans dessert. It combines high protein with flavors of cinnamon and almond without the high sugar content of a real cake.
Crab Queso

A warm and velvety cheese dip infused with delicate crab meat and topped with fresh pico de gallo. It is served with a large portion of crispy tortilla chips for dipping. This dish offers a coastal spin on a traditional queso dip, blending rich cheese with the flavor of the sea.
Original High Protein Banana

A classic blend of bananas and a high-protein mix. This smoothie provides a balanced ratio of carbohydrates and protein for post-workout replenishment.
Original High Protein Chocolate

A satisfying chocolate smoothie featuring a dense protein blend. It is designed to curb cravings while providing the nutrients necessary for muscle repair.
Garlic Shrimp Scampi

This dish features tender shrimp oven-broiled in a signature garlic scampi sauce, offering a rich and savory flavor profile. The sauce is buttery and infused with garlic and herbs, making it a classic favorite for those who enjoy a more refined shrimp preparation. It is served with a choice of one side, providing a balanced and flavorful meal.
Original High Protein Lemon

A refreshing and tart protein option. It uses a lemon juice blend to provide a bright flavor profile compared to traditional creamy protein shakes.
New! Shrimp & Sausage Jambalaya

A bold and zesty addition to the menu, this meal combines succulent shrimp and spicy Cajun sausage. The proteins are served over a bed of orzo rice and tossed in a vibrant tomato-based sauce filled with traditional aromatics like bell peppers, onions, and celery. It is a hearty, one-pan style dish that brings a taste of New Orleans to the table.
Original High Protein Pineapple

A tropical-themed fitness smoothie that uses real pineapple. It provides natural enzymes and vitamins alongside a powerful dose of protein.
Seaside Shrimp Trio

This platter is designed for the shrimp enthusiast who wants to sample multiple styles in one sitting. It includes a generous portion of Walt’s Favorite Shrimp, garlic shrimp scampi, and a creamy shrimp linguini Alfredo. Accompanied by a choice of one side, this trio offers a diverse range of textures from crispy and fried to buttery and creamy.
Parrot Isle Coconut Shrimp

For a tropical twist, these jumbo shrimp are hand-breaded with a crunchy coconut coating and fried until golden brown. The meal is served with a signature piña colada sauce, which provides a sweet and creamy dipping experience. It comes with a choice of one side, offering a delightful contrast of sweet and savory flavors.