Sweet corn kernels steamed with a milk and soy-based seasoning, delivering 3g to 9g of protein depending on the portion.
• 1/2 Cup: Resulting in 19g of carbohydrates and 6g of fat. (130 Cal)
• 8 oz Side (1 Cup): Resulting in 32g of carbohydrates and 10g of fat. (230 Cal)
• 16 oz Side (2 Cups): Resulting in 65g of carbohydrates and 20g of fat. (460 Cal)